HOW TO CHOOSE A GOOD WATERMELON - EVERYTHING YOU NEED TO KNOW

HOW TO CHOOSE A GOOD WATERMELON - EVERYTHING YOU NEED TO KNOW

 How To Choose A Good Watermelon - Everything You Need To know

What is watermelon? 


Watermelon (Citrullus lanatus) is a species of flowering plant in the Cucurbitaceae family and is named after its fruit. The climbing and trailing vine is a plant that is cultivated all over the world, with more than 1,000 species.

 Watermelon is grown in temperate climates, from tropical to subtropical climates around the world, for its large edible fruit, which is a berry with hard fibers and no internal splits, which are also called pepo. Sweet, juicy, usually black to red to pink, with many black seeds, although seedless varieties are available. The fruit can be eaten raw or pickled, and the pulp is eaten after cooking. It can be consumed as a drink or as an ingredient in mixed drinks.

 Visual and external signs of ripe watermelon

Look for the Dull Exterior

When choosing a sweet watermelon, the outer appearance gives a valuable indication of its ripeness and taste. To choose the right watermelon, choose one that has a rough surface rather than a cut one. The rough texture indicates that the melon has been on the vine long enough to ripen properly, so it will be very sweet.


Don't be fooled by the yellow color or the green band - this could mean that the watermelon has spent a few days in the sun without growing. Instead, look for dark yellow patterns or bright yellow spots that indicate harvest time for maximum ripeness and flavor.

Check for a uniform shape

Check for a uniform shape

When choosing a good watermelon, it is important to consider the shape of the fruit and make sure that it is the same. An even or round shape indicates that the watermelon has grown naturally with exposure to sunlight, nutrients and hydration.

 Generally speaking, any lumps or bumps on the skin of a watermelon can indicate excessive use of synthetic growth enhancers during the growing season. These chemicals can affect fruit quality and have a significant impact on natural resources such as soil fertility and fresh water.

 So choosing sustainable watermelons can help you make a sustainable choice when shopping at your local grocery store or farmers market.

When picking watermelons, examine each one carefully to make sure they have the same round shape. oblong shaped may have been forced to grow quickly without proper maturation.

Find the field spot (deep yellow color)

Find the field spot (deep yellow color)

Finding your location in the field is one of the most important steps in choosing the right watermelon. This is where the watermelon lays in the field (ground point) as it grows. This yellow mark on an uncut watermelon indicates that it has enough sugar and is ripe and sweet. 

If you come across a watermelon that has no visible blemishes or is still greenish-green, this means that the melon is not fully ripe and may not taste right away when opened.


So be sure to find one that has the perfect garden stain - usually displayed in an orange-yellow or even cream-purple color - which you can easily find at the farmer's market and it's a grocery store.

 Check the stem (brown and dry)

When searching through a pile of watermelons, most people look for a smooth, textured surface. But we should also pay close attention to the stem, because it is one of the most important things that indicate that your melon will be ripe and sweet.

Dried stem on a watermelon usually indicates that it is ripe on the vine and picked at the right time, while green grass indicates unripe fruit.

This can help you check its freshness and ensure that you have found the sweet melon, just as you are looking for. 

Knock on the watermelon 

knocking on watermelon is one of the most reliable ways to test the ripeness and find the sweetest watermelon. Before you pick a watermelon, give everyone you can a poke with your finger.

 You want a deep, hollow sound rather than a light sound because that sounds mature. A soft tone means immature, while a loud tone means immature.

 This method also helps determine the quality of the fruit, because its flesh will be small and have a sweet taste.

Choose a watermelon that is heavier for its size

When looking for the perfect watermelon, it's important to go for the heaviest watermelon your hands can handle. A healthy and juicy watermelon should be heavier than its size suggests.


Watermelons, like most fruits, are mostly water. A ripe watermelon, whose flesh will be full of juice, making it heavy for its size. Choosing a heavy, uncut watermelon means choosing a fruit with a lot of flesh and water, thus making the edible part more nutritious, thus reducing food waste.

Remember that the weight of the fruit can indicate its maturity. Ripe fruits stay on the vine longer, are sweeter and heavier than their immature counterparts.

 Look for sugar spots and pollination sites

To choose the right watermelon, there are many tips and tricks to remember. One of the most important things is to look for sugar spots and pollination sites. These signs can help you determine the maturity and taste of the melon before opening it.


These spots appear as small yellow spots or spots on the outside of the melon. The release point is a distinctive brown mark where bees arrive to spread pollen between flowers during the blooming process.


These two indicators show that when ripe, the watermelon will have more natural sugar, making it sweeter and tastier than a weaker watermelon with less sugar. So when you're shopping for your next sweet treat, examine each melon carefully and look for any signs.


Likewise, avoid buying watermelons with bruises, cuts or soft spots, which may indicate internal injuries, possibly from damage during shipping.

 The health benefits of choosing the perfect watermelon

You get many of its health benefits when you learn how to eat a good watermelon. It helps with hydration, lowers blood pressure and improves circulation, improving your well-being.

 Learn more about the incredible health benefits of choosing the best watermelon.

Makes you hydrated

Choosing the best watermelon can help you stay hydrated because of its high water content. Water is important to us because it helps vital organs such as the heart, lungs and brain to function properly.

Research shows that watermelon is often used for good things; About 90 percent of its weight is H2O. Staying well-hydrated can also improve cognition, improve physical performance and reduce fatigue – all valuable benefits for any sustainable lifestyle. 

Buying watermelons is a great addition to your diet for good hydration. They are rich in water and contain vitamins B and C and lycopene3, all of which have valuable antioxidant properties. 

Helps reduce blood pressure and improve circulation

Choosing a ripe melon is an effective way to improve your muscle health. The best watermelon is full of healthy nutrients for people at risk of poor heart health1. This includes people with heart problems or high blood pressure.


Eating watermelon is good for the heart. It has ingridient called L-citrulline, which our body converts into another ingridient called L-arginine. This helps our blood vessels to function properly. This can be beneficial for heart health by reducing arterial stiffness and lowering blood pressure

It may reduce muscle soreness

Basically, the pain is usually caused by persistent inflammation in response to recent exercise. So, by including more anti-inflammatory foods in your diet, you can reduce arthritis and inflammation that cause muscle pain.


In this sense, your delicious watermelon offers a great ability to reduce body pain due to its high level of L-Citrulline. 

Eating melons provides essential vitamins, minerals and amino acids for your body. These foods help fight free radicals and promote cellular recovery after a strenuous activity or workout.

Conclusion

When choosing the best watermelon, check all of these factors to get the perfect summer melon. Start by paying attention to the visual and external signs, such as looking for a bad face and shape of a year or find a place in the field and examine the stem


You will also benefit from tapping on the melon as a hearing test of maturity. At this time, look for physical characteristics such as heavy fruit with sugar spots and pollination points while avoiding bright, weak melons.

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