Fajita Parchment Baked chicken

Fajita Parchment Baked chicken

Chicken Fajita Baked Parchment is the perfect way to spice up your dinner. The combination of peppers, onions and chicken creates a delicious flavor that will delight your taste buds!   
for 1 serving

  • Parchment paper or foil, 12 x 18 inches (30.5 x 46 cm)
  • 1 chicken breast
  • ½ red pepper, sliced
  •  ½ yellow pepper
  • ¼ red onion, sliced
  • 3 tablespoons of salsa
  • 1 teaspoon of taco salt
  •  1 tablespoon Mexican cheese blend
  • 1 tablespoon olive oil
  • salt, to taste
  •  Pepper to taste


Nutrition Info

  • Calories 480

  •  Fat 21g

  • Carbs 19g

  •  Fiber 3g

  •  Sugar 11g

  •  Protein 51g


  • Preheat the oven to 400ºF (200ºC).
  • Fold the parchment paper in half, and open it.
  •  Slice the pepper and the onion well and put them on half of the parchment paper.
  •  Drizzle with oil and sprinkle with salt and pepper.
  • Arrange the chicken to write. Add salt and pepper and salt and pepper and pour the salsa. Top with cheese.
  • Place parchment paper over the chicken and tighten the paper by folding it over itself at the edges.
  • bake for 25 to 30 minutes or until the internal temperature of the chicken reaches 165˚F (75˚C).



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