5 easy ways to stop potatoes from sprouting

5 easy ways to stop potatoes from sprouting

Potatoes are edible tubers, available all over the world and all year round. They are cheap to grow, rich in nutrients, and can make delicious food. The humble potato has declined in popularity in recent years, due to interest in low-carb foods.However, the fiber, vitamins, minerals and phytochemicals it provides can help prevent disease and benefit human health. 

The potato was first discovered in the Andes Mountains of South America. Spanish explorers brought them to Europe in the early 16th century.

In general, you should not eat sprouted potatoes because this means that they produce toxins. Potatoes grow best if they are exposed to heat, about 68°F or higher. Potatoes produce the chemical solanine in their buds, which can be toxic if eaten. eat it. If the potatoes have only small sprouts and are still firm, you can remove the sprouts, cut the soft parts, and eat the rest of the tuber. But good storage conditions can allow these popular vegetables to last longer.

5 ways to stop potatoes from sprouting

1. Keep potatoes away from heat and light:

 Because light, heat and humidity can cause your potatoes to grow too quickly, it's best to store your potatoes in a cool, dry, dark place. A good choice includes a pantry or a drawer, rather than a counter or a window where daylight can have an effect.


2. Store potatoes in the fridge

New research has called long-term storage recommendations into question, so you might also consider storing them in the fridge. Although experts advise not to store potatoes in the fridge because it is thought that freezing will cause sugars to form acrylamide, a carcinogen, in potatoes, new research shows and this is not true.

The UK Food Standards Agency (FSA) says it is safe to store potatoes in the fridge. Storing them in the refrigerator can extend the life of potatoes by 3 to 4 months. 

3. Remove the potatoes from the plastic bag:
Potatoes often come in plastic bags, which are not good for storage. Instead, replace plastic with paper bags, mesh bags, or airtight containers. Plastic bags can raise humidity, which can lead to mold and rot.


 4. Keep potatoes away from certain fruits and vegetables:
The company your potatoes are kept in is also important. Do not store them near apples, avocados, tomatoes, or other types of produce that release ethylene. This is a gas produced by some plants that can make sensitive fruits and vegetables grow faster. 

5. Remove sprouted or rotten potatoes:
One potato sprout can affect other bags. If you find that a potato is bad, remove it from the bunch, because bacteria and mold can easily spread to other potatoes.

How to choose the best potatoes
When shopping, choose potatoes that are firm and free of bruises and spots. Avoid those with a green tint. It is the chlorophyll that shows that the potato has been exposed to light. But when potatoes are exposed to light, that's where solanine toxins can be harmful when applied. 

Choose those that are visible, that is, a small indentation where the shoots and buds appear. If the shoots have started to grow in these little sticks, they will probably grow to full size very quickly.

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